Getting started at Flashback Martial Arts is easy. You can give us a call or send a text at 920-205-8118 and we'll be happy to answer any questions — but the best way to learn about our school is to stop in for a personal visit. We promise you'll be greeted with a smile and a handshake.

No-obligation free trial offer

Come in and try a one-class free trial offer. To use the free trial, come prepared to train in something comfortable — no equipment is required during your first class. A coach or instructor will only have you fill out a waiver. Then it's time to have some fun.

Cost of training

Flashback Martial Arts is proud to offer some of the best, yet most affordable, training in the Fox Valley. After the free trial class, individual programs start at just $89/month. Family discounts and multiple-program discounts are also available, and there are no hidden fees or costs. For specifics on how discounts apply to you, contact Jina at 920-205-8118.

Frequently asked questions

Can I start training with no previous martial arts experience?

Absolutely — the majority of our students come in with no previous training. While previous wrestling or martial arts experience can help, all new students are welcome. Beginners get extra attention early on to learn the basics and fundamentals at a pace they're comfortable with, with no pressure.

How are the classes structured?

Every technique class starts with a warm-up so students are physically ready to train — we work hard to limit injuries. After warm-ups, the instructor teaches the techniques of the day, followed by drills that reinforce them. Some classes end with sparring or rolling, but neither is required if you don't feel ready.

Would I have to compete?

No student has to compete. We do recommend trying a competition at some point — it pushes your comfort zone and tests your skills under pressure.

How safe are the classes?

Very safe. Students are asked to leave their egos at the door and focus on proper technique over being overly competitive. Injuries are always a possibility, but our instructors constantly observe classes and correct unsafe behavior, and students are held to gym rules and a code of ethics.

What equipment do I need to buy? Do I have to buy it through Flashback?

No equipment is needed for the free trial class. Once you train regularly, Brazilian Jiu-Jitsu students need a gi (mouthguard and groin protection are optional); boxing students need gloves, a mouthguard, and hand wraps (groin protection, a jump rope, and sparring pads are optional). Flashback sells everything you need to start — or you can buy your own locally or online.

How do I earn rank or promotions?

It depends on the program — boxing has no rank. In Brazilian Jiu-Jitsu, rank is earned through a combination of learned techniques, attendance, and helping newer students. The better we make our newest students, the faster they push the higher belts to improve.

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